What one thing will feel good today?

Today no matter what
where I am, who I'm with
my dominant intent is to look for
and find things that feel good

Abraham Hicks

This illustration captures intentional attention—consciously choosing what to notice throughout the day.

Not about denying difficulties, but actively looking for what feels good alongside challenges.

Do you naturally notice problems first, or moments that feel good?

What influences where your attention goes?

Attention shapes experience.

What we look for, we tend to find.

Intentional attention shifts everything

This isn't about denying difficulties—it's about actively noticing what feels good alongside challenges.

Wear and display it as your daily intention reminder.