Becoming aware often of the undercurrent that sustains my breath

Taking my time to sink into the present moment

Taking in the noises, the silence

Breathing slowly through it all

Appreciating all activity around me and my ability to participate

Being thankful

Creating space to be in the present moment often, is the bedrock of our precious little practice of appreciation, that we call... Attagrata

"Chi" is our first collection capturing the essence of meditation. It is the our most fond collection. It includes all our usual products from print posters to the trendy hat. It is the emblem for our "I AM" campaign.

From our blog - Taking STEPs to total wellbeing