Practise "NOW"

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This present moment is what counts most

NOW-this present moment
is where all that I have become
is converging with all that I am becoming

now, is where i have the power to create

This illustration represents the present moment as the only place where action actually happens.

Not in the past you're reflecting on. Not in the future you're imagining.

Do you tend to spend more mental energy thinking about the past, the future, or the present?

What pulls attention in that direction?

Mental energy often goes to rehashing what already happened or worrying about what might happen, while decisions and actions only occur now.

The past shaped you. The future motivates you. But action? That happens in the present


Where's your mind —past, present, or future?

Come back to the present moment!

Some wear "NOW" as a reminder to focus on what can be done today rather than ruminating or worrying.

Others simply appreciate the visual concept.

Where's my mind usually
—past, present, or future?

Available Formats:

  • Hoodie - Wearable reflection on presence
  • Mug - Daily visual anchor for present focus
  • Canvas - Keep this concept visible in your space



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