I can see in my mind how I got to where I am. I look back and I see what is recorded in my mind. I remember clearly how one thing led to another; who I met yesterday, the day, month, the year before, who they introduced me to, where I lived, what I did, how it felt; and now I'm here

It is in the same way you can practice seeing clearly, pictures of where you want to be, smile and see where you want to go, enjoying what you want. You can hold these pictures in your mind whilst feeling any feelings you want to feel.

"Destination" is an invitation to use the power of your mind often, not just for recalling but for actively conjuring up desired situations, improved experiences and their associated feelings.

Use the power of your imagination as kids do. Visualise often.