Imagining as kids would

I see in my mind where I have been
In the same way I can practice seeing clearly where I want to be, enjoying what the things I want

Use the power of your imagination as kids do. Visualise often.

This illustration represents the practice of mental imagery - using your mind's eye to picture future possibilities the way you recall past experiences.

Memory naturally creates vivid scenes of the past: who you met, where you lived, how it felt.

The suggestion is to apply that same mental capacity forward - imagining desired situations with the same clarity you remember actual events

The encouragement to "use the power of your imagination as kids do" speaks to that unselfconscious play with possibilities that often diminishes in adulthood—imagining without immediately critiquing whether it's realistic.

Do you find mental imagery helpful or frustrating?

Does picturing what you want motivate you, or does it highlight the gap between imagination and reality?

What exciting things could you imagine for yourself?

Imagining with clarity

Apply the same mental capacity you use for memory to picture desired situations.

Some find visualisation motivating; others prefer concrete planning.

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