iNTROSPECT

FIVE SUPERPOWERS WE DON'T USE NEAR ENOUGH

I.T.A.W.I

Shift each lever, deepen connection with self

  • INTUITING

    Sense small changes

  • THANKING

    Notice patterns

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    APPRECIATING

    Your resilience

  • WANTING

    Connect the dots

  • INTENDING

    Review direction

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Your intuition isn't mysterious. It is sometimes felt in the body, even though not yet clear to the mind; announcing the sum total of things you've been paying attention to or picking up subconsciously.

Most people rarely stop long enough to notice the silent voice or notion tugging at them.

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PRACTICE II

When you think about it, what moves you most? Is it kindness witnessed, a gift given, a moment; something earned?

It helps to go beyond giving thanks for what you have to noticing the patterns in your gratitude.

iii - APPRECIATING MORE

This present moment... is everything

  • Do you have reasons to feel blessed?

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  • Credit how far you have come. Has your resilience paid off?

    Be Present Wall Print 
  • When inundated with the day's activity, step back. Choose to take the broad view - see how far you have come.

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V - INTENDING MORE

Setting off in a direction