The phrases and sayings that prop me up...

"I am amazing"
"I am joy"
"I am me"
"I love me"
"I always win"
"I am divine purpose"

Inspired by the practice of intentional self-talk and affirmation

This illustration represents consciously directing internal narrative.

Self-affirmations can reduce stress and improve problem-solving in certain contexts.

Do you have phrases or sayings that prop you up?

What's your go-to reminder when you need it?

Some wear "Blessed" as whatever it means to them.

Some as a reminder for kinder self-talk. Some as affirmation of how awesome they are. Others simply appreciate the message.

What's my go-to reminder when I need it?

Available Formats:

• Hoodie - Wearable reflection on self-compassion
• Mug - Daily visual reminder of kind self-talk
• Canvas - Keep this message visible in your space
• Greeting Cards - Share encouragement with others