Phrases and sayings that prop me up...

"I am amazing"
"I am joy"
"I am me"
"I love me"
"I always win"
"I am divine purpose"

Inspired by the practice of intentional self-talk and affirmation

This illustration encourages consciously directing internal narrative.

Self-affirmations can reduce stress and improve problem-solving in certain contexts.

Now, find three good feeling declarations and say each one out loud ten times. By saying them out loud you bring clarity and purpose together.

What are your own "I am" phrases or sayings that prop you up

...unique to you or your situation?

Some wear or display our "Affirmation" collection simply in appreciation of the message.

Some as a reminder for kinder self-talk.

Some as affirmation of how awesome they are.

Direct your internal narrative

Some wear this simply appreciating the message. Others as reminder for kinder self-talk. Some as affirmation of how awesome they are. Choose hoodies, tees, mugs, canvas, or greeting cards—keep these declarations visible.