MORNING VIGOUR SERIES
The first hours of your day determine everything that follows
Step One
Build up your compassion
When you start from appreciation, you execute from sufficiency, not scramble
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Expanding Love
As I inhale and exhale, I expand the love I have for...
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I Emanate Love
To all life on planet earth - every human, animal and plant...
Step Two
Feel gratitude, give thanks, appreciate and feel joy
Step Three
Offer forgiveness, let go
Step Four
Review your vision, visualise your day, set off






